I have been neglecting updating because I have been so incredibly busy. There hasn't been much to report on anyway. I have been in a bit of a stall. I got thrown off by a lot of cheats and hosting a birthday party, and it took me a while to get back on track. The good news is that I kept up with my gym going and didn't gain any weight. I really feel like I have been gaining muscle and losing fat anyway, because my clothes are fitting better all the time. Today I finally saw some significant drop in the number on the scale and remembered that I needed to update here.
I have just changed up my gym routine to start focusing on targeted muscle groups. On Thursday I did chest/triceps/abs and yesterday I did legs/abs. I am so incredibly sore all over today! However, I really feel like this is going to really push me farther and really help me to put on muscle. I really want to have an athletic build when it is all over and done with.
Week 25 - 262.6 lbs (-5 lbs, -65.8 lbs total)
I have just changed up my gym routine to start focusing on targeted muscle groups. On Thursday I did chest/triceps/abs and yesterday I did legs/abs. I am so incredibly sore all over today! However, I really feel like this is going to really push me farther and really help me to put on muscle. I really want to have an athletic build when it is all over and done with.
Week 25 - 262.6 lbs (-5 lbs, -65.8 lbs total)