I am so incredibly overdue for an update! Life has just caught up with me and I haven't had time to update here. I took a new set of measurements and progress photos on July 1st, so those are below. I also joined a gym this week, and that has been an amazing feat for me. My goal right now is a day of total body circuit weights, a day of cardio, and a day of rest: rinse, wash, repeat. Although, I don't feel like I am working my abs much at the gym, so my rest day is going to turn into a day of planking and ab exercises at home. I had been not quite stalled, but definitely treading water and joining the gym has really kick started my weight loss again. This was day 4 at the gym for me, and between the elliptical machine, treadmill, and recumbent bike, I did almost 7 miles! That's freaking amazing for me! Anyway, here are my updated (but already slightly out of date) measurements, progress photos, and stats.
Weight: Height: BMI: Neck: Bust: Band: Waist: Hips: Arm (x2): Thigh (x2): Calf (x2): | 10-13-14 328.4 5'8" 49.9 16.5 54.5 47 49.5 60 21.5 33.75 21.25 | 4-19-15 293.4 5'8" 44.6 15 50.25 43 44 56 19.75 31.5 20 | 5-22-15 282.6 5'8" 43 15 50 42 42.25 54.25 18 30.75 19.75 | 7-1-15 271.6 5'8" 40.7 15 49.5 41 42 52 18 30 19.5 |
Week 19 - 267.6 lbs (-6,2 lbs, -60.8 lbs total)
Total Inches Lost: 46
BMI reduction: 9.2
Total Inches Lost: 46
BMI reduction: 9.2