Joining the gym was the best decision I ever made, and I only wish I had done it sooner. It's the best therapy I've found. I used to eat my emotions, but now I go to the gym when I am feeling down. I always come out feeling better than I went in. I feel so accomplished when I can up my weights or do more than I used to. I've fallen in love with the squat rack. Gym time is definitely my me time, and it is paying off in spades. I originally decided that I would reward myself with another tattoo when I lost another 50 lbs, but now I've decided that I am going to go ahead and get my next one (a chest piece). My appt is scheduled for November 13th. I may not be losing lbs, but my body is getting smaller and I am building muscle. That is clearly evident here.