In 2016 I will reach 180 lbs. I slipped up with my nutrition over the holidays and have to play catch up, so I have a little farther to go than planned, but I will get there. Then I will decide if that is where I am happy or if I have farther to go.
In 2016, I will drink at least a gallon of water a day and try to limit my caffeine intake to two cups of coffee per day.
In 2016, I will be mindful of what I put in my body for fuel, and I will say no to things that I know I will regret eating after the last bite has passed my lips.
In 2016, I will continue to add lean muscle mass to my body and build strength by hitting the gym 6 days a week. Maybe by this time next year, I will even uncover my abs.
In 2016, I will perfect the art of girling. I will get up every day and make myself beautiful instead of lounging around in sweats with no makeup and bed head. I will do this for myself, whether I leave my house or not, because I feel so much better when I am put together.
In 2016, I will continue to love myself and put myself first because I deserve it.
In 2016, I will add to my little art collection, completing my two half sleeves as my arm progress permits.
What are your goals and plans for 2016?